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Quit Train, A Quit Smoking Support Community

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Dentalfloss

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Everything posted by Dentalfloss

  1. Then she'll have everyone else choking.
  2. Congrats! Happy 1 year!
  3. Whoo hoo! Awesome!
  4. Awesome job! Happy one year!
  5. I understand. Since I quit I've had days like that. Not every meal tho. Im sure it will level out in time but until then try one of the things already suggested. It may take some trial and error but you'll find what works for you.
  6. Great job!
  7. What about a piece of fruit or a small dessert? I did a little bit of all the things already suggested.
  8. Good advice. Although I'm sure it would be very hard to watch, it might be a good image to have in your head.
  9. Lollipop Favorite time of year
  10. My appetite has finally settled somewhat and I'm 3 months in but I do eat way more than I did pre quit. I decided early on to make healthier choices. I try to eat fresh fruits and vegis when I'm mindlessly eating. That doesn't mean I deny myself chips or candy but only in moderation.

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