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Dentalfloss

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Everything posted by Dentalfloss

  1. Congrats!
  2. Great job!
  3. Awesome job! Happy 1 year!!
  4. great job!!
  5. Great Job!
  6. Congrats! One year is awesome!!
  7. 2 feet? OMG! I was complaining about the few inches we got. Are you in the NY area? Stay safe.
  8. WOOHOO!
  9. Awesome job!!!
  10. Happy birthday.
  11. Thanks again. 2 celebrations are awesome.
  12. Thanks everyone
  13. Awesome job!!
  14. Awesome!
  15. Way to go!!
  16. You are doing great!
  17. Yep. all normal. This is why you need to keep your guard up. They hit when you least expect it. Hang on. They will pass
  18. Happy birthday
  19. many of the flavored waters are zero calories. Have you heard of propel fitness water? It's my fave and I drink minute made lemon aid and it's only 15 calories per 8 oz. my down fall is soda. Man do I love soda.
  20. I'm right there with you Julie. I've never watched my food until now either. It does take some getting used too. Between you getting to your goal weight and quitting smoking you can do anything and your confidence will soar.
  21. Awesome job!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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