Dentalfloss

I don't know exactly when but if you commit then it will get better. Believe us when we tell you. Yes, you are gonna have many days that suck but they lead to days that don't. I was a lot better before a year but I still had seasonal triggers until after I hit one year and I'm proud to say that I am now a little under 15 months free and don't think about it other than in passing. I even just had a major crisis and it didn't cross my mind. Be patience. It will come.

HUGE CONGRATS!!

There was a sign posted on Krogers ( grocery store) entrance that said cigarette tax is getting ready to increase 35 cents a pack or$3.50 a carton. Just another reason to be glad we quit.

I didn't try to steal him. He pursued me

Here.

half way between Dayton and Lima

Great job!!

WAY TO GO!!!!!!!!!

Could the sweat allergy possibly be caused by something in your diet? You could always try an elimination diet or go to a specialist and ask for tests. I wish I could help more as I know how miserable it can be. Have you tried steroids? I've heard they help but I have no experience with them.

I have always had a dry scalp but after I quit developed patches of what looked like cradle cap and it took many different shampoos to find one that worked. I don't know if its still there because I still use the shampoo just because it itched so bad that I dug my head raw and I don't want that again. My husbands allergies got worse after quitting and he tried all kinds of meds until he found one that works...for now. But it doesn't completely take away every symptom. I told him time and time again to go to the doctor but he wont so I'm like whatever, suffer if you want to be stubborn. He quit last November so I assume they are permanent but who knows. Everyone is different though. Are your temporary methods working and are they easier or harder that permanent methods? If the temporary methods work and aren't too much trouble, I say stick with those for now and if something changes try the other routes.

Tracey, I am so sorry. No words can ease the pain. Please take care.

I've really been slacking when it comes to congratulating everyone so I will send out a mass congrats to everyone. I am so proud of all the members.

I keep forgetting my smoke free anniversary. Forgetting is one of the best signs that smoking is no longer part of us. Newbies, it does get better!!!

says the misspelled breakfast meat...

Thanks DD