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johnny5

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Everything posted by johnny5

  1. NOPE!
  2. This definitely applies....
  3. NOPE!
  4. Congratulations @overcome Great work!
  5. NOPE!
  6. Congratulations on 7 years smoke free, Wayne, Awesome accomplishment.
  7. NOPE!
  8. Congratulations on 7 years smoke free, @jillar Thank you for all you do to continue to pay it forward helping others with their quits. I hope you celebrate big!
  9. NOPE!
  10. Congratulations on 9 years smoke free, Sirius. Awesome job.
  11. To all the newbies who are active or lurking, I can tell you that quitting smoking is definitely something you can do and it is worth the early struggles. I quit after roughly 20 years as a smoker, and the last few years of my smoking life was spent struggling with short quits, trying to cut down, relapsing, etc. What helped me was joining a site like this and reaching out for support and reading about others' experiences in their quits. I also tried to take it one week, day, hour, minute at a time.....whatever it took. Don't worry about craves that might happen a day or two from now. Just focus on pushing through and defeating any craves that you may be currently experiencing.. Each crave you fight through makes your quit stronger. Quitting smoking is very doable and I encourage anyone who wants to quit to take the leap. It is worth it.
  12. NOPE!
  13. NOPE - Not One Puff Ever
  14. Congratulations on 11 years smoke free, Jenny. Fantastic job.
  15. NOPE - Not One Puff Ever

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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