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johnny5

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Everything posted by johnny5

  1. johnny5

    chicks or sticks

  2. johnny5

    chicks or sticks

  3. johnny5

    chicks or sticks

  4. johnny5

    chicks or sticks

  5. johnny5

    chicks or sticks

  6. johnny5

    chicks or sticks

  7. johnny5

    chicks or sticks

  8. johnny5

    chicks or sticks

    1
  9. johnny5

    chicks or sticks

    1
  10. Joshua Wiessman's channel on cooking is quite entertaining and offers up a lot of good culinary inspiration. https://www.youtube.com/c/JoshuaWeissman
  11. NOPE!
  12. Present
  13. NOPE!
  14. johnny5

    chicks or sticks

    -9
  15. NOPE!
  16. Congratulations on 2 months smoke free @overcome Great job in staying smoke free as well as helping others. Keep up the great work.
  17. johnny5

    chicks or sticks

    ZERO
  18. johnny5

    chicks or sticks

    -1
  19. Yeah, there are quite a few sections to this site. Early on, it is a good idea to read a lot of stuff in the "Quit Smoking Discussions" part. There is a lot of knowledge there. Joel's videos are really good as well, which you can find in these discussions. I'd also suggest looking at "The Daily NOPE Pledge" section. This is just a daily post where you can pledge NOPE (Not One Puff Ever), even if just for one day at a time. Early on, I was skeptical about making the pledge but it does help. "Celebrations" are when members hit certain marks in their quit but you can make a celebrtion post whenever you feel you made a huge accomplishment (1 day smoke free, 1 week smoke free, facing some big temptation and deciding not to smoke, etc.) Fun, games, and entertainment are also a good way to keep your mind off smoking, especially early in your quit, and there is a lot of this in the "Non-Smoking Lounge". It also helps you get to know some of the members here. We are an offbeat crew but love to help people quit smoking. Life does get much better once putting nicotine addiction behind you. Not a part of this site but I'd like to second what @overcome just posted. Allen Carr's book really helped me as well. I highly recommend reading it.
  20. NOPE!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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