johnny5
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This one reminds me of my early quit days when I was learning to live a smoke free life...I'm sorry to hear about your ulcers, Lilly, but keep up the great work with your quit. As Jill said, make this your forever quit and you will not have to go through this again.NOPESorry to hear this. He is definitely a legend. Rest in Peace.NOPE - never again!Congratulations Christa! You are doing great!Welcome aboard, Wantsit. Congratulations on quitting smoking. It is a truly great thing that you are doing. That first week is the toughest and I'm glad you made it through. Stick around this website. There is a lot of support and knowledge you can gain to help you stay quit for good.NOPE - I don't smoke anymore.Congratulations on 4 years smoke free, @gonfishn21 and thanks for all the support that you gave me early on in my quit, as well as the support you gave to others. I hope you celebrate today!NOPE - I don't smoke anymore.Keep up the great work, Rhino! You are doing awesome!NOPE - never again.I would definitely say NO to vaping. I tried that way and it gave me a false sense of security and I think I wound up consuming more nicotine that way. I think I was vaping more than I was smoking and started to feel sick by doing that. The goal is to get nicotine out of your system. Cold turkey is a way that worked for many but, if you want to go with an NRT (Nicotine Replacement Therapy), it would be best to discuss this with a doctor. I definitely would advise against vaping. Support and education are what helped many here. Learning about nicotine addiction and having a support group to help you through tough times can really help. You can find both here.Welcome aboard, Sailor. Congrats on deciding to quit smoking. It is a great and life-changing decision.
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