johnny5

You are right. There is nothing romantic or relaxing about a cigarette. They are nasty, deadly, and will suck the life out of you. Nothing relaxing about that. You are doing great, lml. YOU GOT THIS!

Welcome back, Matty. I'm sorry about your struggles but stick around here for a while. The support from this place can really help you quit for good. Congrats on Day 4. These are the toughest days, as you know. Keep the quit and you don't have to go through these early days again.

Author Tom Wolfe passed away today. His book The Electric Kool-Aid Acid Test is definitely an interesting read.

Congratulations justanother! 11 months smoke free is fantastic!

NOPE

952

Congratulations Jane. Kick back, relax, and enjoy the lido deck. You deserve it.

NOPE

Awesome Netflix series

I cut down dramatically on caffeine ever since I quit. I rarely drink soda anymore and I drink a lot less coffee than I used to. I still like beer but quitting smoking has made me re-examine my feelings towards alcohol and I drink less than I used to. Quitting smoking is a huge lifestyle change and it can sometimes have a domino effect in making you want to make many other positive changes in your life. I think that is one of the unexpected benefits to quitting (for some people, at least).

I didn't see the game but checking the box score, it looks like Jose Quintana worked his usual magic. 4.2 innings pitched and 6 earned runs. A great return for top 5 prospect Eloy Jimenez that I truly believe will be a star in about 3 years. smh Congrats on the win, though. The Braves' future is bright.

NOPE, never again.

Welcome aboard, Vinno. Quitting smoking is very doable and is a truly great thing to do. There is a lot of education and support you can get here to help you quit for good.

I hope you have a great birthday, Barry!

NOPE - Smoking sucks!

Keep up the great work and excellent attitude, lml. NOPE is the only way to go. Great job!

Congratulations Seren! You are doing great!

Congratulations Barry!

That is fantastic, lml. Keep up the great attitude, things will keep getting better the longer you go without nicotine.