johnny5

Great job, Octain! Congratulations on half a year smoke free!

NOPE - smoking sucks! Happy Friday, everybody!

Welcome to QuitTrain, Justine. Quitting smoking can be challenging but it is very doable. It is also one of the best things you can do for yourself, family, and loved ones. I'm glad you made the decision to quit as it will be a very rewarding one for you. Keep us posted on your progress and reach out if you need help. You are making a great choice by leaving cigarettes behind.

Welcome to QuitTrain, Justine. A lot of good advice has been given. Stick close to this site and read as much as you can about nicotine addiction. There is a lot of support and knowledge you can gain here to help you stay quit for good.. It is good to have you here.

Happy 4th of July!

Congratulations Ela!

NOPE

Congratulations RoryPlog! Keep up the great work!

Congratulations on 6 months smoke free, Martian! You are doing great!

Congratulations CAquitter!

NOPE!

It should be completely dark a little after 9 tonight in Raleigh, North Carolina.

You did a great job in posting an SOS, GITW. I'm sorry for all that you are going through but as everyone here knows, lighting up a cigarette will only make things worse. Please don't smoke. You have an awesome quit going. Nothing is worth throwing that away.

Congratulations on 6 months smoke free, Wren!

Congratulations!

NOPE

Happy Birthday, Canada!

Congratulations Fluffy! Awesome job!

Congratulations Fab!

Congratulations tocevoD on half a year smoke free! Keep up the great work!

Congratulations MM! 2 years smoke free is awesome!