johnny5

NOPE - I don't smoke anymore.

I'm glad you've decided to hang in there, My Life. Nothing is worth lighting up another cigarette over. Remember, smoking will not solve anything, it just makes things a lot worse. Thanks for posting an SOS. These first few weeks can be rough but it is worth fighting through. Things do get a lot better with time.

NOPE, never again.

Congratulations My Life! That first month is the toughest. Keep up the great work and thanks for sharing your quit journey with us.

Welcome to the lido deck, KT! Congratulations on 1 year smoke free! I hope you celebrate big today!

Congratulations Roopy!

NOPE!

Happy Birthday, MQ!

Congratulations Mw! That first month is the toughest. Keep up the great work!

Awesome work, Tammy! Congratulations!

NOPE Happy Friday, everybody!

Welcome aboard, MwBenson. Congratulations on deciding to quit smoking. It is an amazing and life-changing thing you are doing. It is great to have you here.

Great job, Kermit! Congratulations!

NOPE - I don't smoke anymore.

You're doing great, Linda. Humor is always a good way to break the stress of the early stages of quitting... ...and it does get easier as your quit progresses. This is all normal. Keep up the great work.

Welcome to the board, Kdad. I had a number of short quit attempts as well. Getting support and educating myself about the nature of nicotine addiction really helped me quit for good. That support and education can be found here and can really help you too. Remember, you are doing a great thing by quitting smoking. There is nothing positive that comes from smoking, it is all negative. Quitting smoking is challenging but is an incredibly positive life change. You are doing a great thing by quitting.

Welcome TobacNo. Congratulations on deciding to quit smoking. You are doing a truly great thing. Read as much as you can about this addiction here and don't be afraid to reach out if you are struggling. Knowledge and support greatly increase your chances of quitting for good.

Welcome to QuitTrain, Nik. You've gotten a lot of good advice already. Be proud of what you are doing. Quitting smoking may be tough but it is an incredible life-changing thing to do. Keep up the great work.