johnny5

Congratulations Ferimeth!

Nope

Congratulations on 4 years smoke free, Koder!

Congratulations on 4 years smoke free, OTM!

Congratulations Solo!

NOPE - Smoking sucks!

Congratulations Lilly! 4 months is great!

Congratulations on 7 years smoke free, Babs! That is huge. I hope you celebrate today.

Stay safe, @Sazerac I feel for anyone going through these tropical systems.

Congratulations Christa. You are doing great!

Excellent work, QueenB! 4 months smoke free is great!

NOPE!

kleptomaniacs

keeps everybody yodeling

"Just one" will not be just one. It will not give you the relief you think it will. It will just ruin another quit and you will wind up smoking again. You can do this. The cycle of quitting and relapsing is torture. Fight through this, Michelle. You will be glad you did once this craving passes (and they always pass) Making it through times like this will make your quit stronger.

Welcome aboard, Diane. Yes, quitting can be done and it is worth the early struggles. As Boo said, every time you fight through a strong craving, your quit gets stronger so keep fighting. Things get much better with time. Quitting smoking is one of the best things you can possibly do. Your life is much better without being a slave to nicotine. Stick around. There is plenty of support and knowledge you can gain here to help you quit for good.

Congratulations Pippa! 6 years smoke free is awesome!

Congratulations on 3 years smoke free, Treetop!

NOPE - I don't smoke anymore.

Here are my 25,460. Yuck!