johnny5

Keep up the great work, Richard!

NOPE - Not One Puff Ever!

Welcome aboard, @FUNKYFUNJO and congratulations on being smoke free for a month-ish. I can't add much that hasn't already been said. I do think the gas issues are common with many quitters but they do seem to go away with time, along with other short-term side effects to quitting (like brain-fog, etc). The long term benefits to quitting are definitely worth the short-term issues. It is good to have you here. Stick around, there is a lot of knowledge and support you can get here to help you stay smoke-free for good.

Welcome back, Michelle. Quitting smoking is a great thing and I'm glad you are giving it another try. Yes, it can be difficult but it is definitely worth the early struggles. Stick close to this site and reach out whenever you need help. You can do this.

NOPE - Smoking Sucks!

Welcome to our site, Richard, and congratulations on 18 days smoke free. That is a huge accomplishment as the first days and weeks are the toughest but things do get better with time. What you are going through is natural and most of us experienced a lot of what you are currently going through. Just don't light up and you will start having more good days than bad days in your quit. Stick around here. Read up on nicotine addiction and reach out for help or support if you need it. Play some of the games here to keep your mind off of smoking. 18 days smoke free is huge. Keep up the great work.

Congratulations on 11 months smoke free, Jayhawk!

NOPE - Not One Puff Ever! Happy Friday, everybody!

Congratulations G! Awesome job!

hmmm...

NOPE!

Congratulations on 5 years smoke free, Fizzie!

Congratulations on 2 months smoke free, Steveo!

NOPE - I don't smoke anymore.

I noticed that the newest member statistics section towards the bottom of the main page says LauraNicole but a couple of new members have joined since then. Not a big deal but it seems like an error of some sort. Just wanted to point that out.

NOPE - Not One Puff Ever

NOPE!