johnny5

You are doing great, Matt. Take it one day at a time. You can do this.

NOPE - I don't smoke anymore.

That is great, Diane. It is often said that the first three weeks are really the roughest. Things will slowly get better and better. Keep up the awesome work and thanks for sharing your quit journey with us. You are doing a great thing.

NOPE - I don't smoke anymore.

NOPE!

I'm sorry to hear about your relapse but I'm glad you have started your quit again, Matt. Keep posting about what you are going through. It really helps.

Congratulations Wantsit!

NOPE - Smoking Sucks!

20!!!

18

16

I put my last cigarette out at about 11:58 or 11:59 AM on a Sunday morning. I decided a couple of days prior that I would smoke my last cigarette right before noon that day. I count that day (November 16) as my quit day but I can see the argument for saying I should have counted my first full day smoke free as my quit day. It is a personal preference as long as you never take another puff.

Not sure what is going on with the Cubs - they have an struggling offense and a bullpen that has been ran into the ground. I have my doubts about this team but still, we were buyers at the trade deadline. The big acquisition was Nicholas Castellanos. He might be a bit of an adventure in the field but he is definitely the disciplined bat the Cubs are currently lacking. A much more minor trade pickup is Tony Kemp but he might be a useful replacement for the trainwreck named Addison Russell. He can't be any worse. Cole Hamels is supposed to come back from the injured list this Saturday and Ben Zobrist has begun a rehab assignment. I'm not feeling great about the Cubs' post season chances but there is a lot of activity surrounding the team nevertheless.

NOPE! Happy Friday everybody!

Congratulations Abby! You are doing great in your quit! Keep up the awesome work!

Congratulations on 2 years smoke free, Fluffy! Celebrate big today!

Congratulations on 1 year smoke free, Linda! Welcome to the lido deck! Thanks for all that you have done to help others. I hope you celebrate big today!

Nope!

Congratulations Rajag! That is one awesome quit!

Congratulations Andy! 3 years be smoke free is awesome!

NOPE!