johnny5

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NOPE - I don't smoke anymore.

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Congratulations on your first month smoke free, @mightyboosh Thanks for sharing your quit journey with us and for all your contribute to the board. Keep up the great work!

Keep up the great work, Juan!

Cubs drop third straight to the division leading St. Louis Cardinals and are looking increasingly unlikely to get a wildcard spot. After watching many bad years of Cubs ball when they were out of contention well before September, I'm glad we are still an above average team. I do expect a lot of changes this offseason, though...I don't think Joe Maddon will be back and I could see a few key players possibly being traded. I agree with garry and Boo, though, Acuna is the next big MLB star. Congratulations to Atlanta.

Nope!

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Happy Birthday, MQ! Thanks for all you do to keep this train running.

Great job posting an SOS and fighting through this crave, mrsguest. A cigarette is no way to celebrate anything but fighting through craves and keeping the quit is worth celebrating. Your quit becomes stronger because of times like this. Keep up the great work!

Congratulations Richard! 4 months smoke free is a great accomplishment. Keep up the good work.

I would say that once you put that last cigarette out for good, you can say that you have quit. The ultimate goal is to be completely nicotine free but if a NRT can help you get to that point, that is great. I quit cold turkey but it took me a number of attempts. If a NRT helps you out in the beginning, that is cool...as long as you work towards becoming completely nicotine free in the end.

Welcome Jessi. You are making a great choice by putting smoking and vaping behind you. Life is much better without being controlled by nicotine addiction. Keep us updated as to how you are doing. There is a lot of support here that can help you quit for good.

NOPE!

NOPE! Happy Friday everybody!