johnny5

NOPE - I don't smoke anymore

NOPE - I don't smoke anymore.

NOPE - Smoking sucks!

Beautiful picture, @Sunshine59. My aunt went on vacation to India about a year ago and loved it. You are a non-smoker now. Don't ruin it by lighting up. There is absolutely nothing positive that would come from a cigarette. Good luck with your exams and stay smoke free.

@Samantha&Dynah Keep an open mind when reading Allen Carr. There is a lot of stuff there that can really help. Hope to see you soon.

You are doing great, BA! Keep up the great work.

NOPE - I don't smoke anymore.

Congratulations on 2 years smoke free, @catlover Thank you for continuing to pay it forward with your great support towards your fellow quitters here. I hope you celebrate big today!

Lots of great advice already given. I'd like to second Doreen's suggestion in reading Allen Carr's book and doing so with an open mind. It really helped me see that smoking did nothing positive for me at all and life was much better without it. Seeing and embracing this truth really helps people in quitting for good

NOPE - I don't smoke anymore

You are doing great, BA!

I'm sorry to hear this, SamDy. It is best to quit again as soon as possible. I would suggest right now. You can't unfix your mistake today but your quit does begin after your last cigarette. Yes, you may have an empty feeling early on but things do get better the longer you are smoke free. And yes, post all you want. If it helps you, go for it. Don't be afraid to reach out.

NOPE Happy Friday everybody

Welcome to the site, SamDy. You are doing a great thing by quitting smoking. I was afraid of quitting too but it is very doable, and definitely worth it. Education about nicotine addiction and support from a site like this really helped me. Read up on nicotine addiction and reach out to us when you need help. You are taking your life back from nicotine addiction. That is an awesome thing to do.

Congratulations on 3 years smoke free, @reciprocity I hope you are getting better and hope to see you sometime soon.

NOPE - I don't smoke anymore.

There are all sorts of things that feel odd during the early stages of a quit. As others have said, if you are concerned, it is always good to see a doctor. If nothing else, the doctor will probably be happy to see that you have quit smoking. Congratulations on 15 days smoke free. That is a big accomplishment.

That is horrible, Jill. I am glad you are home. Rest up and I hope you have a peaceful recovery.

NOPE - I don't smoke anymore.