johnny5

Nope

Congratulations on 18 years smoke free, @Christian99 That is a fantastic quit. I hope you do something to celebrate today.

Welcome back Tony. There is no reason to hope that you can do this. Believe that you can do this. We have all been where you are and quitting smoking for good is very doable. Stick around the site. Read up on nicotine addiction. Pledge in the NOPE thread daily (where you commit to Never Taking Another Puff, even if just for that one day), and reach out if you are struggling. It is time for you to be done with smoking and live a much healthier life.

NOPE - I don't smoke anymore.

NOPE - I don't smoke anymore.

Half an hour was usually when I would crave another one too. I tried several times to cut down my smoking but it was usually a struggle after 30 to 45 minutes smoke free. I'm glad I don't have to deal with that now.

NOPE - I don't smoke anymore.

Welcome to our site, Dylan, and congratulations on 6 months smoke free. As Jill and Sammy said, a lot of this is normal. Recovery from some of these symptoms varies from person to person but I assure you that you are doing the best thing by staying smoke free. It is great that you went to see a doctor when you were concerned. Yes, there are great things that happen when you quit but there are stressful things as well. They will get better with time.

NOPE - Smoking sucks!

NOPE

NOPE Happy Friday everybody

You are doing great, Phil. I was lucky in that I really didn't have many smokers around me at all when I quit. Keep up the great work. Hopefully Mrs. Boosh is inspired by how well you are doing and decides to quit the cigs too.

NOPE - I don't smoke anymore.

The Atlanta Braves just signed Cole Hamels to a 1 year deal. Sounds like a good pickup. I wish him luck against everyone but the Cubs.

NOPE - I don't smoke anymore.

NOPE - I don't smoke anymore.

Congratulations Matt. You are doing awesome.