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johnny5

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Everything posted by johnny5

  1. You are doing great @Dejvis93
  2. Keep up the great work @Dejvis93 You are doing an awesome thing in quitting smoking.
  3. Congratulations @Dejvis93 That first day is the toughest. Keep up the great work, you are doing a great thing in quitting smoking.
  4. Welcome @Dejvis93 and congratulations on your first day smoke free. Great job!
  5. I'm sorry to hear this, Stew. I wish you the best and please keep the quit. I am sorry to hear what you are going through.
  6. The not having a cigarette is the most important part. The re-introducing of nicotine through the gum is why you are feeling awful again. It is an aid to ween you off nicotine and starting that back is tough on you. Stay committed to not smoking and you can get through this.
  7. Welcome to QuitTrain @Dane You are making a great decision in quitting smoking. Yeah, you did make a considerable step back by re-introducing nicotine into your body after quitting smoking and the gum. Still, though, if you are back on the gum, follow the instructions and do not smoke. Getting off the gum is important at some point but staying off the cigs is most important now. I hope you stick around. There is a lot of knowledge and support you gain here.
  8. Enjoy your vacation in Belgium @Doreensfree I hope you have a great time.

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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