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johnny5
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Everything posted by johnny5
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Congratulations on 5 years smoke free, @jillar Thanks for continuing to help others with their quits. Celebrate big today!
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Congratulations on 5 years smoke free, @Wayne045 That is awesome.
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Continuing with the travel theme, Abroad in Japan is a good channel if you are interested in Japan https://www.youtube.com/channel/UCHL9bfHTxCMi-7vfxQ-AYtg If you like beer, Ronald J. Theriiot's "Louisiana Beer Reviews" is worth a look. (Just be careful with the alcohol and don't let it threaten your quit) https://www.youtube.com/channel/UCrW2eoKdOlpFSlKHm98s8UQ
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If you are interested in travel and learning about different countries, Geography Now is a good YouTube Channel to keep your mind occupied https://www.youtube.com/channel/UCmmPgObSUPw1HL2lq6H4ffA
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NOPE!Congratulations on 7 years smoke free, Sirius!Congratulations on your first smoke free birthday, Robbie! Celebrate big!You are doing great, Gus!Congratulations on 9 years smoke free, @Jenny Great job!Welcome Linda. Congratulations on 2 weeks smoke free. You are doing a great thing by quitting smoking. It is great to have you here.Welcome to QuitTrain, @BmoreRaven and congratulations on quitting smoking. I really can't tell you anything about nicotine pouches as people here have quit in a variety of ways but hopefully someone else can add more insight on them. As Doreen stated above, if you are having serious anxiety issues, it is always a good idea to check with your doctor. Congratulations on 132 days smoke free. I smoked for roughly 20 years and quit at age 39. Everyone's quit is different but it did take a while for my breathing to get back to normal. I did start noticing my breathing was a lot better after a few weeks but, at times, I was hit by heavy and nasty coughing reminiscent of what I experienced when I smoked. I was told that this may be due to my lungs cleaning themselves out after years of abuse. Everyone's quit is different but the key to successfully quitting is just to not smoke. You definitely want to try to get off nicotine at some point as well (since you are using pouches as a nicotine replacement treatment) and I'm glad you are doing this. Sounds like you are going in the right direction.Congratulations Steven! You are doing awesome. Keep up the great work!
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