johnny5

Welcome to our site, Pedro. Joel's videos are good. Keep watching them. I also suggest reading Allen Carr's "The Easy Way to Quit Smoking." You can probably find it free on the internet or buy a personal paperback copy (I did that and recommend it) I'm not saying that his book makes quitting easy but it does give a good perspective on quitting smoking. A lot of what I read from that book helped me tremendously. It has helped a lot of others as well. Stick around this site. Keep reading the posts about quitting smoking and reach out if you are struggling. I quit at age 39. You are doing great by quitting at 30. An online support group like this really helped me quit for good. Stick around. I hope this place can help you too.

Congratulations on 7 years smoke free, Beacon. That is awesome!

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This is a great post Kate. I started to re-evaluate other parts of my life after I really felt confident in having quit smoking for good. Quitting smoking can definitely give you the strength to tackle other things you didn't think you could do when living under the dark cloud of addiction.

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Congratulations on 5 months smoke free, Mac. Thanks for all that you do to help others with their quits here. Keep up the great work!

You are doing great, Steven. Congratulations on 1 month smoke free!

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Congratulations on your first week smoke free Layla! You are doing awesome!

Wishing you and your husband the best, Linda.

You are doing great @Midmale A positive attitude and understanding addiction really helps in quitting. Keep up the great work.

Jill said it perfectly, @Layla You are doing this. Just keep going pushing through these ups and downs. Most quitters go through this. It is worth the early struggles. Keep up the great work.

Congratulations on 3 months smoke free. Keep up the awesome work!

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Congratulations on 1/4 year smoke free, @JohnQ Keep up the awesome work!

Who? Me? Yeah, I'm here.

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Congratulations on 7 years smoke free, Gemzee. That's awesome!

In a Pulp Fiction mood I guess. Here is some Al Green.

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I remember Autumn too, @jillar. I hope she is doing well and living a happy smoke-free life. I forgot about this video. Definitely bizarre.