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johnny5

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Everything posted by johnny5

  1. You are doing great, Jswiss! Congrats on making it through the social event without lighting up. I'd remain careful with alcohol early on in your quit but it is great that you stayed smoke free. Realizing that you don't need a cigarette in social situations (or any other situations) is a great thing and will make your quit stronger.
  2. NOPE!
  3. NOPE!
  4. NOPE!
  5. Nope
  6. NOPE!
  7. I'm here
  8. NOPE!
  9. NOPE!
  10. NOPE!
  11. Congratulations on 3 years smoke free, @WeegieWoman That is awesome!
  12. NOPE!
  13. Nope
  14. Great job @Mac#23 You are doing great in your quit as well as inspiring others in theirs. Awesome.
  15. Browsing QuitTrain's "Post a Song you Like" thread and drinking a few beers while both trying to follow and also trying to ignore tonight's US Presidential Election returns. Regardless of who wins, hopefully better days are ahead.
  16. It is nice to see you again, @Opah I'm sorry that you relapsed but you know you have support here. Quitting is very doable. It is time to quit for good and put the struggles of relapses behind you. Stick around, you can do this.
  17. Congratulations on making it to day 2 smoke free, @Jswiss and welcome to QuitTrain. Insomnia can be common in the early days of your quit so this sounds normal. Reading about the experiences of quitters here is a great way to keep your quit strong. I am also a big fan of Allen Carr's book and I am glad you are reading it. Joel Spitzer makes videos that address quitting as well and a lot of his videos are on this site. Your early days can be tough but learning more about nicotine addiction (which you are doing) and reaching out for help on a support forum like this is what really helped me in my early days of my quit. Your are doing a great thing in quitting smoking and it is great to have you here.
  18. NOPE!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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