johnny5

I haven't seen a bonfire here lately. I'll gladly throw my 31,500 unsmoked cancer sticks into the fire. Feel free to throw your unsmoked cigarettes into the fire for everyone who has had their lives cut short due to horrible nicotine addiction.

Welcome aboard Mick. Congratulations on almost 1 month smoke free. You are doing a great thing in quitting smoking. There is a lot of support and knowledge you can gain here so make yourself at home.

The early days of a quit can be rough but hang in there. Things do get much better. The far healthier life of being a nonsmoker is worth the early struggles.

NOPE

NOPE!

NOPE!

you are doing great, Helen!

Nope

I quit cold turkey but it took me a number of quits to finally get to that final quit for good. I can't give any advice on NRT's as I have no experience with them. However, I have seen since my quit that there have been many people who have successfully quit by NRT's so quitting that way is very doable. Just follow the instructions and keep reaching out for advice from others who did quit with NRT's. You are doing a great thing. It is easy to get discouraged but don't. Quitting smoking is a great thing regardless of how you accomplish it.

Great job, UpInSmoke. Congratulations!

NOPE!

Nice sleek color scheme. The yellow/orange gradient on the logo works well with the dark background. Good job.

Nope

Smoking will NOT fix any of that...or anything else. Fight through this. You are so much better off without cigarettes.

Don't smoke, Linda. Nothing good comes from smoking. It is all bad. All you would be doing is reawakening your physical addiction to nicotine and throwing away a great start to your quit. Craves are never commands. Fight through this. You will be glad you did and your quit will be stronger for it.

Welcome aboard, Helen. You are doing a great thing in quitting smoking. Stay close to this site. There is a lot of support and knowledge that you can gain here to help you towards a smoke free life.

Nope

NOPE - Smoking sucks!

Quitting smoking is a great thing to do. I smoked for 20 years and started to realize how truly bad it was over the last few years. I didn't think I could quit but that was far from the truth. Quitting smoking is very doable and is a huge change that will lead to a better life. Educating yourself about nicotine addiction is a big key to defeating this addiction. Support from fellow quitters also helps out in a big way. You can get both at this website. Welcome to our site. You are doing an awesome thing in quitting smoking.

Smoking will only make things worse. Don't light up. Fight through this crave and your quit will be stronger.

NOPE!