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johnny5

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Everything posted by johnny5

  1. Welcome to QuitTrain, blissvixen, and congratulations on how far you have gone with your quit so far. Insomnia can be quite common with quitters in their early stages. There are other side effects that some people experience as well. But you are doing a good thing in quitting. I can't give you advice on heart issues, though. I don't recall experiencing that. I can understand your hesitancy in seeing a doctor during covid but if there is some way to discuss these issues with a medical professional virtually, I would suggest that. Congrats again on your quit. It is good to have you here.
  2. Keep up the great work, Dogbelly. It is normal for thoughts and craves to occur early in a quit. Just remember, a crave, or a thought about smoking, is not a command. You are doing great.
  3. NOPE!
  4. Congratulations Steven. You are doing great.
  5. You are doing great, Dogbelly. I'm glad things are going well for you in your quit.
  6. Of course you can do this, Kdad. Commit to taking it one day at a time and not smoking each day. Realize that nothing good comes from smoking. They cycle of quitting and relapsing is a tortuous one. I know. I did that too. Quitting for good will give you freedom.
  7. NOPE!
  8. johnny5

    SEVEN!!!

    Congratulations on 7 years smoke free, @BAT Great job!
  9. Congratulations on 1 year smoke free @Angeleek Celebrate big today. You deserve it. Awesome job!
  10. Great job, Dogbelly. Making it through moments like this make your quit stronger. Keep up the great work!
  11. NOPE - Not One Puff Ever Please pledge to not smoke, even if you are taking it one day, hour, minute at a time. Life is much better without cigarettes.
  12. I didn't realize how much time I wasted by smoking until I quit too. You are doing great, dogbelly!
  13. I see your ticker on my laptop. I don't usually see tickers on my phone though. The most important thing is your are doing well in your quit. Congratulations on 15 days smoke free. Keep up the awesome work!
  14. Welcome aboard, Dogbelly. You are doing a great thing in quitting the smokes. Stick close to this site. There is a lot of support and knowledge you can gain here.
  15. Wondering how @Sazerac and @reciprocity are doing. They are missed.
  16. NOPE!
  17. NOPE!
  18. NOPE - Not One Puff Ever!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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