It's so hard but we can all do it together, I just made a month smoke free, and this week I've wanted to smoke more then ever but I'm fighting it with my everything, it's unbelievable but two of my closest nonsmoking friends started smoking just when I quit, and say too bad we can't have one together you tortured me to sit out in the cold for years with your cigarettes, I have to say it's not a bonding prop! And why the hell did you start! Truth is, if something has us this by the balls why give in to it so the hold stays strong, we have to keep cutting the lifeline until there are no more left, cause it's sad to be so controlled by a lousy cigarette, I mean through this quit I've cried over these damn things and felt mental. Don't give in!! And have to start the withdrawal all over again, you don't want that... Have a lollipop !!! Stay strong we are all here for you!!