Sunnyside

Congratulations Boo

Happy birthday Marti :)

I have been sick since I quit. :)

I hope you have good new Doreen

Congratulations Beacon!!! Three year is awesome ;)

Hi, miss you all ;)

The title of this post may sound off to you. I can understand you questioning it. If you are read this, then, yes you want to stop smoking, but for how long? Quit smoking is not a fad. It's not something that you want to do now, but the next social event you do, oh, go on then, just one! It's not something to do until a stressful moment comes along, and then, oh there is my excuse to light up. Can you see where I am going with this. To leave smoking in the past is just that. For most people it has taken us so long to quit, because we know it isn't going to be easy. Quitting smoking takes awhile to achieve. The physical side isn't too long. The mental process like anything else that you have done for a long time, does take time. It won't kill you though. Smoking WILL! So I ask again. Do you really want to quit smoking? Are you ready to do this? Have you learnt the facts? They are the main 3 question here. Quitting until something happens is not good enough. Smoking until something happens to you health wise, is your choice. Make the decision before it is made for you, but mean it or you will be stuck in the revolving door of quitting smoking. Quit like you mean it.

Happy birthday Rez :)

Hi Tiffany, keep doing what you are doing because it's working :)

Doing awesome there TAC :)

Congratulations Pancakes :)

Happy belated birthday Tracey I hope you was truly spoilt ;)

Glad to see you pulled through Skill :)

I hope you are ok now? Stay strong this will pass!!!

Wow!!!! What a match in the tennis. Well done Murray another gold for team GB!

Brilliant!!! Lovely positive post :)

Go Mo!!! What a race last night ;)

Welcome back :) Now I like your talking, let's get this done!!

I quit on a whim too! Even though I had tried so many times and failed. Use this forum, support from these here will make you stronger!!!

Congratulations and welcome to the forum

Congratulations Doreen 3 year is amazing :)

Welcome aboard the QT!!!! Read, read, read and please ask for help if needed!!

Quitting smoking was one of the best things I ever done!!! And the rewards keep coming :)

Congratulations :)

Well done SkullfullAbbot :)