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I love this idea ;)

Has it really been 5 months already?! I can't believe it's gone so fast! Really proud if you for your 5 months, and I hope that you have a great day and spoil yourself a little; you earned it :) Hope to hear from you soon, congratulations H :d

Congratulations, lovely lady! I am so happy to be writing this and seeing how well you are doing! I know that some days are harder than others, but a month is an amazing thing, and it will only start to get better from now on! I hope you have a great day and do something nice to celebrate - treat yourself, you deserve it ;)

Good for you Evelyn! Knew you would be OK :)

Petra, you are awesome :) (yes, I realise that this is not a question)

The alarm clock sounds good, but I bet the thing wouldn't wake me up! Let me know if you get it or not, and how it is? It's quite a nice day here today, so hope to get to spend a little time outside!

Good Morning, NOPE!

Just lovely :)

Aine, you are right; you absolutely do not want to smoke. Smoking will kill you, just like it tried to do to someone very close to you recently! It will get better, I can promise you that. Whenever I felt like you do now, I'd go on YouTube and watch people with various levels of life ending illnesses caused by smoking... And I would watch and ask myself if I wanted to PAY to end up like those guys and gals... No contest, of course I don't! You do not want to smoke - if you do, you will be back to where you were before you started this journey of yours. I know you can do it, because you rock I every sense of the word. Sometimes you got to fake it til you make it.

Hi Wendy, this seems quite common for people in your situation, but I know for certain that there are examples of people here who got through it, just like you are going to get through it. Positive thinking is the key here, and remembering how treacle smoking is... It sucks that you feel bad right now, but let's try and get through it. All I want right now is for you to succeed (which you can and will). You won't feel this rubbish for long, and tomorrow will be better. Any way of getting distracted? TV program's, movies, music?

Sue, that would be freaking awesome, lol!

Congratulations Slovenka! I am so happy for you! Well done you :d

Is it the Sarge's real birthday, or his no-smoking birthday? Either way, happy birthday Sarge :)

Thanks for sharing Jimmy - I love looking back at all the old family photos! Sorry to hear about your stepsister :(

3

What I really want to know is... What made you take up naked volleyball, and how can I get into it?

Good morning Mammy! NOPE from me!] Where is Evelyn? Come on sleepy head! Jess, waiting to see you, too!

Huh :blink:

Aren't they just the worst?! But doesn't it feel oh so good to have that relief when you realise that it was just a dream! I hardly have them now, but it seems very common for people to get these dreams, especially early on in the quit...

I have an xbox one! I have not played Black Flag yet, because I was waiting for it to be added to the game library for EA access. I'm not sure if you are aware or not, but if you purchase the license for EA access you get access to a load of games included in EA access back catalogue - it's actually a pretty sweet deal, here is the blurb - 'EA Access lets you play more games for less. Binge on EA's best Xbox One games, including Plants vs. Zombies: Garden Warfare, FIFA 14, Battlefield 4, Need for Speed Rivals, Peggle 2, and Madden NFL 25, with more titles being added over time. That's more than $200 worth of games for just $4.99 a month. Play as much as you want—you’ll never run out of fun.' I believe you can pay annually and it costs even less, for instance, it's £3.99 a month here, or £20 for the year. And I think you can cancel it whenever you want, but you probably do not get reimbursed what you already paid. Also, if you get xbox live Gold, you get 1 or 2 free games a month with that. Other free games right now would be Warfame and Pinball. Just wanted to throw that all out there, as I know gaming can become expensive quickly! Currently I'm playing Halo, which is bad-ass as it's all 4 Halo games on one disc :) Enjoy Assassins Creed :)

LOL... Has Colleen got the same one?

And again, you can never have too many celebrations!

Yay DF, I am SO happy for you, lovely lady! 4 months is fab :) Congratulations!

Hey Evelyn - your friend is going to be looking up to you as a non-smoker - show her how's it's done! And do not let her have any influence on YOUR quit, you are the boss of it :)