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Everything posted by action

  1. action
    Hi Michelle, congrats on day 3, that is a great start - the hardest days are the first 3! I know what you mean about it being easy to just pop outside for a quick 'just one', but there a a whole lot of stupid things we can all do that are 'easy' and bad for us at the same time. Sometimes we should do the things that are not the 'easy' option. That's what we are here for; to support you through those tough decisions. And each time it will get easier to resist making a bad decision ;) You can do this!
  2. action
    Awesome frez; that is some bike!
  3. action
    NOPE
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    NOPE
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    That's awesome Joe. The only wildlife I've seen in my garden recently is next doors cat, who likes to poop in my garden... I did see a frog a few weeks ago, which was pretty unusual.
  6. action
    Hello, nice to meet you. What a great decision you have made... We have all been where you are right now, and we are all now non-smokers because we made that decision amd stuck to it. Try to take it a day at a time, and not get overwhelmed. You will quickly realise how much better your life can be when you are no longer a slave to nicotine. You can do this! :)
  7. action
    I am so sorry to hear this Bonnie :( You are right, you do need to stay strong for your daughter... Please show her (and yourself) your strength by not smoking. And please stay close so we can help you. (((Bonnie)))
  8. action
    NOPE
  9. action

    Call Bat or 911

    action replied to bakon's topic in Socializing

    Have a good one. Don't do anything I wouldn't do ;)
  10. action
    -11 I like your new picture Colleen :)
  11. action
    NOPE!
  12. action
    NOPE
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    NOPE
  15. action
    Huge congratulations Colleen :)
  16. action
    Sorry I missed this Jenny; congratulations my friend!
  17. action
    Hi Michelle, we've all been where you are now... Your mind is trying to trick you into smoking! Now you have a decision to make, carry on being strong, resist the temptation, and wake up tomorrow feeling great about what you've achieved, or take the other option, smoke, wake up tomorrow feeling sorry for yourself and having to start over... I know which I'd prefer! You can beat this, but the only way to do that is to NOT smoke (just fir today). Sure, it might be hard, but the rewards are endless :)
  18. action
    Wow, you are doing great :)
  19. action
    NOPE, Not today :)
  20. action
    That's awesome Rowly, congratulations!!
  21. action
    I know what you mean Ava. I hope that you enjoy your new job :)
  22. action
    Comgratulations, 12 weeks is magnificent :d
  23. action
    Good morning, friends :) It's good to NOPE
  24. action
    Woohoo, way to go Evelyn! Super-huge comgratulations are in order! Proud of you :)
  25. action
    What a great day to NOPE :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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