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Sounds pretty damn great...!

Based on the above, a relapse isso etching someone has no control over... Smoking is a decision by the individual, no matter how you look at it. That why I still believe that education is so important!

NOPE!

That's awesome; way to go Sonic! Huge congratulations, you make it look so easy (and fun!) :d

NOPE

I have nothing to add. You have absolutely nailed it - you are going to make it, I can tell :) So very happy for you :d

I've never seen a skunk in real life before, are they as smelly as people say, or is it a myth?! I hope that they don't cause any damage to your deck!

Sure, I can NOPE early :)

Here :) Looking good Petra :wub:

NOPE

Awesome, you must feel great :) Big congratulations, 5 months is fantastic :)

Here

Great attitude, keep going :)

NOPE

Hi Reene, very good to see you :) I have been MIA for quite a while too, so very sorry to have missed your 1 year! Congratulations my friend, that is awesome :)

Farnborough?!

What made you quit to begin with? There must have been a reason, and that should be used for positive motivation. I can't provide you with motivation myself, but here are some examples of my motivation when I quit: Want to have a baby Want to save money Want to live longer Want to spend money on nicer things Don't want to kill myself Don't want a smoking related disease Tired of looking like a corpse Tired of lining the pockets of big tobacco company executives Had enough of putting cigarettes before family Had enough of polluting my wife's lungs with second hand smoke Don't want to go outside in the rain to smoke Don't want to burn holes in my fave clothes Don't want to stink like stale smoke Tired of being a slave to nicotine Tired of being constantly stressed Tired of being tired Want to sit through a film without a cigarette break Want to fly on a plane without worrying about how long until my next fix Bored of always checking I have enough cigs PS Nicotine is an addictive drug, and once you start the withdrawal process, you WILL get cravings, this is perfectly normal, no matter how motivated you are!

NOPE

Happy hump day (although wasn't this yesterday...!) Good to see you :wub:

6 months is really huge, and I am very happy for you reaching this landmark. Super well done, and big congratulations are in order :) I hope you do something nice to celebrate :d

Thanks awesome, hope you are well my friend :) Only another month!

Huge congratulations, what a fantastic achievement!!! Good for you :)

Happy birthday :)

Not to worry cpk, I did not have a smokers dream - you need to sleep to have dreams ;) I am glad that you feel relieved and happy when you wake up - that is the most important thing I think :)

The good news is that this is totally cpk... At one stage around the 5-6 month mark (if I remember correctly) I had about 5 dreams in a week! It was pretty annoying, and even though there were various smoking escapades happing throughout, there was always an overriding sense of guilt, and a flood of releif when I woke up and realised they were only dreams and that I didn't have to reset my ticker! The even better news is that they soon go away for good - I haven't had one since I can remember - certainly not this year (although I say this, and I will probably have one tonight, curses!) How do you feel when you have these dreams?