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3 :p

I wish there was someway to get every smoker in the world to read what you just wrote. You are right that it isn't all roses, but it ain't half as bad as we think it's going to be either. And the freedom is immense :d

1 Back in black :)

-1

I only know you through here, but you seem like a completely difference Marti to the one I met 5 months ago. You are so much happier now :)

-2

Balls, edit -3

-3 Marti, you were -4, stop cheating and trying to distract us sticks! :p

don't mess with Doreen :bb: :training1:

Doreen, have you had a nap yet? You must be knackered!!

That's the spirit!! So happy to hear this!!!

Hey Roland, it is a great idea to put it all in writing - it really helped in my own quit. I don't know if you saw the 'blog' function, but some folks like to keep a diary going, so they can look back on ot later, and it also helps others, too - maybe you could give that a go?

Way to go Sandy - excellent stuff!! 3 weeks is really special, because it can be a really tough time, and you smashed it! Proud of you, congratulations ;)

Happy Birthday! I hope you have a really terrific day, and spoil yourself rotten ;) Please log in and tell us how you are doing - are you going to give yourself the best gift of all?!

Nah I reckon mammy's hiding something - come on Doreen, spill the beans! :p

This is it... I hope it is OK to post it. This is one smart Bug :) http://nonsmokingladybug.wordpress.com

We love you too, so lets cheer you up with laughter ;) so, did anyone have a sexy dream about anyone else last night?! lol

I'm not surprised you can't sleep, if when you do, you dream of wasps!

Twilight Eyes in great too. And Phantoms is bloody terrifying! (don't watch the film with Ben Affleck!). Strangers was also good, but at nearly 800 pages, it's a bit of a slog ;)

Aww Doreen... Massive hugs. I will send prayers

OK guys, not sure who here likes horror/thrillers, but I just recently finished the following books for the second time... I freaking love them... The Bad Place - Dean Koontz Midnight Mass - F. Paul Wilson Just in case anyone was interested. About to start Castaways by Brian Keene - never read anything by him, but have heard he is good.

Hi Roland, welcome and congratulations! You have made a massive steps by deciding to join an online support community - we will help you in any way that we can. There are some great materials here, and I would suggest you read, and watch as much as you can. The videos in Joels library are really exellent, and I was watching them just the other day - very helpful indeed. Look forward to watching your quit grow :)

Oh, wow, agreed. Doreen - a really late one, or a really early one?

LOL, that sounds terrifying!

And pants in Canada being... trousers?