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On your bum? Except it might hurt to sit down for a few days, lol ! You should get one though... Just don't know where. Maybe Jackie or DD or Marti can help?!

The first week is called Hell Week... So the whole week can be bad - everyone is different. And you have almost not smoked for a whole week!!!!!

You can do whatever you like, as long as it isn't smoking! How are you feeling now? Any better?

This is true - there is no such thing as 'just one'... After that 'just one', you would feel exactly like you do now, and want another 'just one' - you can never make your addiction full - the only way to get past is to starve it!

Yep, each time you get past a crave, you get stronger. Your body and mind are healing, but sometimes healing can be painful, or uncomfortable... But it is worth it, because once you are healed, you will feel so happy!

Yes, deep berating will help - 4 seconds in, 4 seconds out... And you should drink something - fruit juice or ice water. These bad feelings will pass soon - they are only temporary!

I will stay up for a while, and be here if you need me ;) Just write here, and I will see it :)

What do you think running to get a cigarette will do for you? It won't make you feel any better, only worse...

I'm here Nat... How are you now?!

Yay Gabby, you are doing so great! 3 months is so, so important! Very happy for you Gabby - please, go out and spoil yourself if you can :)

Swapsies for Balotelli?

I still can't believe United sold Welbeck for £16m... Ridiculous! Really good performance tonight. Delph was good, as I hoped he would be ;)

What a great idea Jackie!! Looking forward to the picture - exciting!! I think we should all get one ;)

Great win tonight :)

Oh, you're right! Good, I thought Henderson was injured! It looks like a pretty good lineup Doreen... I'm more confident now then I was half an hour ago :)

Did I hear right that Fabian Delph is stepping in for Henderson? I think it's great that he's giving these 'unfashionable' youngsters a go - I bet that boy will work his socks off tonight! Come on England!!!

Aww, thanks Doreen. But that only reminds is that we are still waiting to 'meet' little Dottie ;)

Didn't realise that you liked Gingers... Meet Merlin -

Soft Kitty, lol

Now you've got me thinking about her... Get ready for a montage, lol

OK, my Bobbie is an indoor only kitty. She's almost 14, and she's never been outside. Our old house was on a really busy road, so the RSPCA said we could only have a cat from them that was an 'indoor' cat. They said they don't get many of them, and expect to wait for a while... the next weekend, they phoned and asked us if we wanted to come and see Bobbie - she was 5 years old at the time :) We wanted another cat also, but she will not let us. We were told that the reason she was looking for a new home is because 2 people moved in together, and they both had cats... Bobbie kept starting fights with the other cat, so that's they story of why they got rid of her :( - she will not accept any other cats (or dogs) in the house (she beat up my mums dog, when she brought it over once). she is very tiny, so we think that she was a runt, and had to fight for food, and now doesn;t want to share with others! She likes to look out the window, but you can leave the door open, and she will just look, and sniff, but not actually go outside. So, our paticular cat is very happy being the only cat in the house, loves it in fact. And she is perfectly happy just staying inside, being lazy as hell. Being the only animal, she does require a lot of human attention, and is a bit needy sometimes, but we like her that way :) Also, on the plus side, she never gets fleas, in fights with other kittys, or lost, or anything like that :)

-6 Hi Sally! Chrispy!

Look at those pictures of Ralph... and tell me he doesn't need to be squeezed! Plus, live with my wife for 10 years, and try not saying that everything is cute, lol PS. he does look badass too...

Very true Tracey! I hope that you are having a good day (yes, I know it's early, lol), and that your 'Meh Moments' are getting fewer and further apart :d

-7 daily spanking?! :blink: