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Everything posted by Susana
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Exercise after cena/dinner/supper/night meal?
Susana replied to Susana's topic in Exercising & Healthy Living
oh! I´m an extrovert!. oh! And I´m a people person! Yep.... When I´m on my "professional-me" persona. Give me a pony tail (or a scrunchy), take off my make up, my dress, my heels, my girdle... and I...just...want...to...die. At least in the forest I can run away. literally. -
This is a Scotch Egg... (like... I don´t know... Jackie?) And this is a One-hundred-year-old egg (I don´t know how to write it in Chinese)...
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I do feel better now. Still rough patches will come later, or tomorrow or whenever. they will come and they will go. I can only hold on and keep marching :soldier_girl: Thanks, guys :good: :give_heart2:
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I don´t remember ... I must have been an egg at some point... but don´t remember
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Keep swimming! And give me a shout if you need help with the packing! Can I bring a bottle of wine with me? ;-) Cupcakes?
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Shouting (in your head in public :ok: ) HELL NOPE, YOU CAN@T HAVE ME and the like. Funny you felt the need to clarify that :laugh2: :laugh2: :laugh2: :laugh2: :laugh2: Thank you... these last few days have been a rollercoaster indeed. It is like riding a wave, for a while you are on top of the wave and then you are almost drowning being rolled over by the same wave, and then another wave comes... it really is exhausting. I suppose the only option is to keep swimming, like Dory would say :yes3:
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I´m celebrating my driving licence. Will change when the novelty wears off ;)
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Well done!!!!
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NOPE NOPE NOPE NOPE NOPE :dash2: I will not smoke today. I´ll do whatever I have to do not to smoke today. N.O.P.E. Smoking sucks. Quitting sucks for a few days but smoking sucks forever. It sucks you and then it kills you. NOPE
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Yes, it is more like "bleurrrrrghhhh" :gagging-928: ... :dash2: :girl_cray2: :wacko22: Awful. Yesterday was awful. And I´m fretting because I only have two TWO! nicotine gums left. I´ve been searching all drawers, handbags, everywhere. I´m down to my last two :shout: . They are from the UK so I don´t know when I could have my next shipment... Spanish gum is disgusting and doesn´t do anything for me. I am not ready to ditch the gum... I´m doubting my quit, I´m craving, I feel miserable, I´m feeling anxious... I´m shitting myself :sorry: :cray: This too shall pass, this too shall pass, This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass, This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass, This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass, This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass,This too shall pass, this too shall pass
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Exercise after cena/dinner/supper/night meal?
Susana replied to Susana's topic in Exercising & Healthy Living
There is a gym near work, yep... I don´t like the smell and the feel of gyms, but it could be an option, actually... :good3: -
Exercise after cena/dinner/supper/night meal?
Susana replied to Susana's topic in Exercising & Healthy Living
I know, I know... that´s the idea, and it works very well any time other than July-August.... I can´t fall asleep until well after midnight because everybody is on holiday apart from me. The kids play outside and the parents stay until late drinking and talking. And it is hot and humid. I just can´t for love nor money get up at 7am after barely sleeping 4-5 hours... it is just not possible :-( -
Exercise after cena/dinner/supper/night meal?
Susana replied to Susana's topic in Exercising & Healthy Living
;) and if whilst you browse Amazon for funny reviews you find "patience pills" or "patience syrup" or such... please let me know (or post it here... I think there are a few of us that would buy in bulk) :P -
Just that... bleh... :cray: <--- yep. one of these... it. is. not. fair
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Exercise after cena/dinner/supper/night meal?
Susana replied to Susana's topic in Exercising & Healthy Living
Well... no hurry... it´s not going to be today. I´m knackered today... beddy beddy today... is there a quit-procrastinating-forum somewhere? :blush: -
I really HAVE TO train for my 5k on Saturday. It is going to be an epic disaster, but I HAVE to train for the next 5k, and the next one and so on. I HAVE TO. Now. I have a problem. Here where I live it is bloody hot from 8am until 10pm. And humid. This is it now https://www.google.es/?gws_rd=ssl#q=santa+pola+tiempo Having failed miserably for weeks to wake up at 7 to go running... to go anywhere really... the only quality sleep time here being between 4am and 8am.... I have had dinner. I have dinner early. British style.... I was thinking.... What if I wait until the sun goes down and I go out at 10pm... or even 11pm ... it would be 2-3 hours after dinner... then straight to shower and cool into bed.... Any thoughts? (no, no bears or wolves or any dangerous beasts around, just drunk tourists and a couple of dogging areas that I can avoid - or not-)
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I suppose there might be some truth to it.... if frogs have been sucked up by wind currents, have survived up there, and then have fallen with the rain somewhere else, still alive.... a big tornado could suck up sharks and then let them rain elsewhere, still alive.... hang on... https://www.youtube.com/watch?v=geC2gHZ6m2g
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This is why yoga and animals do not mix. Sweet and hilarious :P https://www.youtube.com/watch?v=4KfKO6uiVgE
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Well done Lace! :good:
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It´s too late for me... :cray: I´ve been here for so long that look what I´ve become...
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Nice post! Very encouraging for those of us that have just started this journey and still look at the 6 months mark like an almost unattainable oasis in the horizon. Keep it up and keep making us all smile! Thanks, mate! :give_heart:
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Well done! I´m sure it´s been a lot of work, but the result is worth it. It looks fab! You have some really nice pieces of furniture. And I do love the antler chandelier! :good3:
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Here you are!!!!! :)
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Another beautiful week commences today. Let´s enjoy a great non-smoking Monday. We all love Mondays don´t we? :girl_haha: N.O.P.E.
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Juas juas juas (Spanish laughter)... "so single"... as if a man was going to be of any help there... they´d be drinking beer inside and saying "darling, close that door, will you? mosquitoes are coming in" Congratulations on the 5k... please post your progress here. You will be amazed what you can achieve now you are a non-smoker! :good: