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Pippa

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Everything posted by Pippa

  1. Awesome work Julie - 3 months is fantastic
  2. Afternoon Sarah -- mid Friday afternoon here and a holiday - so kicking back watching football ( Aussie Rules) - not perky buy feeling good :-) have a great day all ! Edit - oh and really happy at how positive you are !
  3. Thank TAC .... Lest we forget
  4. So close now - but what is a party without bubbles !
  5. Hey KS - great to see you
  6. Happy birthday - have a great day
  7. Happy birthday - have a great day
  8. Great job Anna - make sure you give yourself a reward for doing so well
  9. Congrats Iam - doing great
  10. Sarah -- doing great - enjoy the shopping
  11. Awesome work Rez - congratulations
  12. Hi Anna - late to the party as usual ( you will find that normal for me !!). Welcome aboard and congrats on a great quit to date.
  13. Is that Colonel Blimp or colonel Klink ..... Hogan!! Mmmm - another sherry mayhaps ?? Or is a stout man in a skirt called Colonel Blimp in the motherland ??
  14. Sue - nooooo - say it ain't so ! Not happy you smoked but glad you have owned it and jumped back on the train - now you just need to work out what you will different next time hubby is back. In the mean time - remember NOPE and also that these are the times to use an SOS !
  15. Love you Jen - but no chance - not even for your one year anny am I eating those foods together !
  16. Pippa

    Fukitol

    Awesome work Rachael - this place is the perfect place to bitch and never feel guilty about posting an SOS - you have already seen that we all want to support each other - and I for one think it is great to see all these responses - reminds me how strong this community is As for the your plan of attack - love the perfect combination of running followed by junk food and wine
  17. Hey Evelyn - you have already identified a possible trigger - so go prepared - take distractions like candy or whatever treat you like - for me it was licorice - plus make sure you have a bottle of water. You know you will face a challenge but go in prepared and you can do this - just remember NOPE !!
  18. Welcome Laura - congrats on a great decision Read as much as you can and plan distractions for possible cravings I used exercise and licorice ! I also found a quit journal very helpful- it helped me remember why I quit in the first place and was a great tool down the journey when I romanced the cig ! Edit - to correct spelling !!
  19. Amy - so sorry you smoked but admire you getting back on the board and posting - you have already received great advice - so I will just reiterate that we are here to support you when you jump back on the train !
  20. Congrats - awesome work
  21. Sorry Rob - maybe you are right but - at least today everyone one gets a trophy - no winners or losers at sport these days !
  22. Congratulations - 9 months is fantastic
  23. Woo hoo- great job Tracey - so proud of you !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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