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Pippa

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Everything posted by Pippa

  1. Have a great day :-)
  2. Yay Rez - 9 months is fantastic ..... You got the quit and the girl - what more could you ask for ?
  3. Yesterday I had a rest day - in truth my legs were killing me - today back to the gym - did some treadmill and then later played basketball ... Will be interesting to see how I pull up tomorrow !
  4. Yeah Amy - we miss you !
  5. Awesome work Jay - congratulations
  6. Absolutely love it - It is a great total body workout, awesome cardio and great stress relief .... You just need to visualise whoever is annoying you while you are kicking and punching the bag !
  7. Evening Paul - posting here to welcome to the world of minus :-) 5
  8. ((( Beacon ))) - I can't add much and I agree that searching for an alternative way to deal with the emotions instead of disappearing for a smoke can be frustrating ! Not much help I know - but at least I can send some hugs your way !
  9. Awesome work - 9 months is fantastic
  10. Awesome work Paul - love what you bring to the board !
  11. Missing the obvious - how does kitty sound ???
  12. Yesterday I did a session with my trainer and then kick boxing Today I did a small group class and then more kick boxing Tonight I will have a glass wine !
  13. Great work Comrade - congratulations
  14. Super work Tracey - you are rocking this - congratulations xx
  15. Awesome work Joe - congratulations
  16. Awesome work Marti's mum - - doing great !
  17. How do I play this again .... And who am I 12
  18. And out walked the queen of Scotland saying
  19. darwoo - pmsl is piss myself laughing - more of our island speak ... The rest NFI !!
  20. So proud of you - you have got this !
  21. (((( Susana))) you have so got this - I hope these posts are kept close here on the board because they are a mirror of what we all thought - but guess what - we have got to where we are and you can to ! Now post away and remember we are here for you ,
  22. Hey Jay - love this post - I know accountability to the board definitely helped me keep my quit ...I had real struggles at one point and support here meant I didn't smoke- plus I didn't want to let people down. Also the quit meter was important for me - I so didn't want to reset it !

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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