Pippa
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Posts
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Everything posted by Pippa
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Yay 100+... Bring it on ! Freezing here - got down to zero once ! it is now so cold at 15 celcius .... Can't wait for warm weather ... But be ready I will complain when we get to our 45 celcius days
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Of course Christmas is better with frost - frost on a cold beer, cool frost on a really cold glass of wine ..... need I continue ???
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Baby gal - really !!
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Run ... read shamble... and walk treadmill - heaps ugly but only had 30. mins - did over 3 and 1/2 Kms - good for me! -
Awesome job - onwards and upwards from here
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Congratulations lovely lady - awesome job
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Awesome job - you got this
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Wow - looking great - what a hot non smoker you are
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Congrats on a magnificent seven - doing great :-)
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2 months is fabulous - onwards and upwards from here
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Howdy - hope you are feeling better ! trust me - that nagging want to smoke does pass and over time the urge definitely goes. Sometimes a thought will enter your mind - but it is easy to acknowledge and let it go. It will get better but in the interim - stay close to the board and we will provide whatever support you need !
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Late to the party as always ... I will blame time zones .!!! Thanks Bakon - I love what you bring to this board and the support you provide .... Congratulations on a fantastic 2 years - and in keeping with the occasion I will not post a cat congrats picture
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Happy non smoking new year xx
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((( Doreen ))) love the thought of little Messi still kicking goals in budgie heaven !
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Yay Iam - congratulations
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Weights and cardio with my trainer -
Yay Sandy - congratulations - 2 months is fantastic
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3 weeks is huge - you have got this - onwards and upwards from here
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Hi Kendranz - congrats on a great quit to date! You have already received great advice so I will just say welcome aboard and encourage you to stay close to the board - you will find great support here !
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Woohoo - 10 months for an awesome lady ... What can I say ....congratulations my lovely ... You are rocking this xx
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Did small group training - really small - I was the only one in the class ! Afterwards - I was the sweaty old gal in the corner ! -
Hey Jules - welcome aboard and to answer your question - it does get better ... Read up and stick close - you will find great support here Oh - and congrats on a great quit to date ... Doing great
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Yay you - make sure you enjoy these last 7 days ... You deserve a huge celebration lovely lady !
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Hey Wendy - welcome aboard . You can do this and we all wants to provide support - so start posting away - it will help your quit
