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Pippa

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Everything posted by Pippa

  1. Love reading how positive you sound .... You have got this and the sleep and everything else will keep getting better - onwards and upwards from here :-)
  2. Pippa

    chicks or sticks

    -4
  3. Hey Jackie - you have got this ... Keep surfing sweetie xx
  4. Pippa

    chicks or sticks

    -12
  5. Hi Julie - welcome and congrats on getting that tough day 1 dome and dusted. Stay busy and stay close and you will be at a year before you know it :-)
  6. Awesome job Marti - looking forward to next month when I can buy you a drink on the Lido deck :-)
  7. Awesome post Marti - so happy for you xx
  8. What humbled said !! Glad you made it through Rob :-)
  9. So tried out a new trainer today ... Not sure how we are going to go as there wasn't a lot of cardio. - but will say I had a killer upper body and ab session !! Stay tuned to see how much I whinge tomorrow about how sore I am :-)
  10. I just combine a tub of yoghurt, Lebanese cucumber, lemon rind, lemon juice( ussually about a table spoon) pepper and salt. Lots of people put in garlic - but I am not a raw garlic fan so I leave it out ... Good luck !! Oh and Crys - do you make your own felafels ... I would love a good recipe ??
  11. Yay you ... You got this :-)
  12. Awesome job Jackie - so proud - with that attitude it is clear you have got this :-)
  13. Happy 3 months Jess - you have got this :-)
  14. Pippa

    chicks or sticks

    -10
  15. Hi Batgirl and welcome ... I second what Beacon said .... It does get better and in the interim stay close - there is great support here :-)
  16. Yay Laura - great job :-)
  17. Happy birthday - hope you have / had a great day :-)
  18. Awesome job Gabby - congratulations :-)
  19. Hey One - so sorry you smoked but glad you are back ... Now jump straight back into your posting cos I love hearing from you !! Love reading ya sweetie xx
  20. Did 4 kms on the elliptical and then my own weights circuit
  21. Sunday morning here and I should be at the farmers market... Instead am sitting around doing nothing ! Maybe a glass of wine is on the cards for later - but I will probably wait until the afternoon !!
  22. I'm sorry Bakon - did I miss something ?? I'm sure I never heard you say anything about cat people ??
  23. Pippa

    Hi QT Family!!

    Hey Jess - glad to see you back and smoke free :-)
  24. Tyme - you have got this and it does get better - I promise :-)
  25. Still,haven't found a new trainer but did my own killer workout yesterday - must have been good because today I cannot walk !!!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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