Pippa
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Everything posted by Pippa
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What a great post - with that attitude you can do this :-). Don't get complacent though - keep reading up and stay close to the QT - I know being active on a board really helped me early in my quit ... You have got this :-)
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Love spin - I know it always get my heart rate up :-)
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Hi Toni- welcome to,the board and congrats on a fabulous 30 days and may I say that quit meter is looking mighty fine :-)
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Everytime I leave the house....
Pippa replied to MichelleDoesntSmoke's topic in Quit Smoking Discussions
You are doing great Michelle - just keep,reminding yourself why younface doing this and remember how good it feels to say " I don't smoke " and you will rock this :-) -
Hey Michelle - late here but just wanted to say - great job posting an SOS - and I am so happy you made it through:-). The good news is your quit is now so much stronger for facing that challenge down and keeping your beautiful quit .... Go you :-)
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Well done you !! Congrats Rowly on an awesome 6 months ... Make sure you celebrate such an awesome achievement :-)
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Howdy Starry and welcome to the board ... 3 weeks is a fantastic quit to date and now that you are here, i know that you will get great support ... So onwards and upwards from here :-)
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made it through another day
Pippa replied to MichelleDoesntSmoke's topic in Quit Smoking Discussions
Good evening from Oz .... Congrats Michelle on a job well done :-) So happy you are going to wake up tomorrow to a wonderful smoke free future ! :-) -
Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Yesterday basketball and today kick boxing and legs ... Am now understanding the following ... And unfortunately it is soooo true !! -
12 weeks is fantastic - congratulations :-)
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Great job Evelyn - so happy for you and glad you rewarded yourself :-)
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Of course she thought you were inspiring .... It is exactly what we see here all the time !
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Hey TEW - I'm really sorry you are facing challenges but I am comforted no end by how aware this post is and know that as a result you will stay strong. Many of us struggled around the 6 month mark - so we do know how you are feeling ... So remember we are here for support if you need it xx
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Doing great - and the good news - it will get better from here :-)
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Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Welcome back Marti :-) Went to the gym at lunch time for a small group class ... Read 2 of us being pushed by the toughest trainer there .... I mean I don't know what was scarier - doing the stair runs or the thought of what she would do if I didn't do the stair runs !!!!!!! LOL , :-) -
Daily exercise log for everyone :)
Pippa replied to Frezflops's topic in Exercising & Healthy Living
Back to the gym today ... Did a 2.4 km run as part of the gym challenge I am currently doing and then heavy weights with my trainer ... Feeling it now ! :-) -
The cats are still helping with the homework !
