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Pippa

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Everything posted by Pippa

  1. Pippa

    chicks or sticks

    -1 ... Evening sonic :-)
  2. Pippa

    chicks or sticks

    -20 .. Go chicks ;-)
  3. Hey Laura - welcome back ... First off I will say - you can do this ! We all thought it was impossible for us but look around and see how many of us have done it !! Take it one day at a time, plan distractions, do what you need but commit to NOPE - oh and stay close - the support here will help you through this :-)
  4. Pippa

    chicks or sticks

    -15 nights all :-)
  5. Pippa

    chicks or sticks

    -14 ... Evening Beacon :-)
  6. Awesome job - 2 tough weeks done and dusted .... Onwards and upwards from here :-)
  7. Yay you - congrats on a fabulous 4 months :-)
  8. Boxing with my trainer - think punch combos with a zillion burpees and runs in between !! I wonder if my team will mind if I crawl up and down the basketball court tonight ??? LOL ,
  9. Yesterday small group traing - and I mean really small - just me and 2 trainers, today treadmill and weights with my trainer .... Am feeling it now :-)
  10. Yay you - congratulations on a magnificent seven :-)
  11. Pippa

    chicks or sticks

    -10 catgaroo signing out - night all :-) xx
  12. Pippa

    chicks or sticks

    -10 :-)
  13. Pippa

    chicks or sticks

    -9 :-)
  14. Pippa

    chicks or sticks

    -8
  15. Pippa

    chicks or sticks

    -7
  16. Pippa

    chicks or sticks

    -5
  17. Pippa

    chicks or sticks

    -4 - evening lads :-)
  18. Pippa

    chicks or sticks

    -7
  19. Congrats CPK - 4 months is fantastic :-)
  20. Pippa

    2 months

    Congratulations To u - so glad you are already seeing benefits ... and the good news - it just keeps getting better :-)
  21. ((( Tracey ))). - so sorry for your loss .... Sending prayers to you and your family ... here if you need it xx
  22. Yesterday my version of a run ( well actually more of a shuffle but it makes me feel better to call it running ! LOL ), today elliptical and then serious leg session with my trainer
  23. Fantastic Jenny - you were always a major inspiration for me - thanks and congratulations :-)
  24. Hi Erin - welcome to the train. Read up - I know learning about this addiction really helped me stay quit - and stay close - being active was a huge part in my quit :-). Just commit to NOPE - and you can make this your sticky quit :-)
  25. Welcome Kmann - and co grants on a great decision .... You have already proved you can do this but this time make a commitment that this will be you sticky quit ! Read up and stay close to the board ... I know the friendships and accountability that I felt to the people here ... Really helped me to stay quit :-)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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