SanDar

Nice to see you here Chrys! I think you will like it here :)

I love this post :)

Best compliment? When a grandchild told me "Grammy you're the best" Ok, All together now awwww..............

I'm joining you Evelyn - NOPE for me!

Prayers for you (((Evelyn)))

Having NOPE with my coffee this morning :)

Way to go Evelyn!

Welcome Pendragon :)

Happy Days indeed! And to think it just gets better :)

Good morning everyone! It's NOPE for me :)

Welcome! I am also using Chantix. It has been a real help. Finding this board has been a godsend! Here I didn't have to be afraid to admit that my previous quit attempts failed. Although my quit has been pretty smooth sailing, if I hit a bump in the road the Quit Train folks are here for me. I just know you'll love it here :) Thanks for bringing your balloons along for celebrations :)

Welcome and it's great to see you here Whack!

So proud of you Evelyn! We are back from the dreaded haircut with my grandson - he was actually really good this time :) Have a good night and again, you -we- got this :)

So happy for you Tom! You made it to the 3 week mark. It's onward and upward from here :) Congrats! Sandy

I'm taking my grandson to get a haircut today. He's almost 3 years old, so it's always a challenge to get him to sit still :unsure: Have a good day Evelyn and keep on going! We can both do this :)

Awesome! Keep us posted. Oh, what's for dinner? It's breakfast (morning) here, lol

Sorry about the asthma. Maybe just walk around the house and do a few exercises. Television and facebook and reading here would all be good distractions.

I sometimes just take a short walk to clear my mind. Being outdoors, breathing fresh air all seems to help. Especially now that we can take DEEP breaths :)

Smash a pillow Evelyn :)

Evelyn, We are at about the same time in our quit :) I plan to keep this quit, how about you? No going back for me. I never want to do this again :)

How nice! I love orchids :) And you need to treat yourself along the way.

Good for you for seeing the junkie thinking for what it is - You are doing great Evelyn :)

Happy Birthday Tracey :)

Believe me smoking will not help. All it would do is start that vicious circle of smoke, smoke, smoke again. And I know you are enjoying your smoke-free life. Keep it going! Just NOPE for the next miniute, hour, day, whatever it takes. If I can do this Evelyn, so can you. :)

Nope for me!