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SanDar

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Everything posted by SanDar

  1. Same here Colleen. Dr didn't exactly tell me I was stage 1, but he did say I had damaged my lungs. I quit about 2 weeks before the breathing test and lung xray. When I saw dr. he said if I remain smoke free I could not only stop damage from getting worse, but maybe even improve my breathing. I quit, with a couple bumps in the road, and never want to look back. I see the pulmonary dr again next month. Keeping my fingers crossed and no smoking :)
  2. Welcome aboard Wendy :) Keep reading and educating yourself. Sounds like you are doing what you set out to do. I think you will like it here, I do. The support here is amazing!
  3. Well I wonder if I'll have to reload the meter. ughh. Thanks DD
  4. I can't see my quit meter? Can anyone else see it?
  5. SanDar

    Note to self!

    Thanks for that Holski! I need reminded now and then too :)
  6. Welcome Dar - I don't believe we've met :)
  7. Sorry for your loss...
  8. Welcome! So glad you have jumped on board. Fabulous quit you have going :)
  9. I feel so at home here.....lol We have more than 1 tv in our house and for a very good reason. I don't like to watch "How it's Made". And I certainly don't like watching the very same episode a couple of months later. Wth? In case you miss something the first time? Once we settle in bed, he has control of the remote. Or so he thinks. He falls asleep and it's mine all mine :) :)
  10. Congratulations! 7 Months is a huge milestone.
  11. Nope, no smoking today
  12. I had one a couple months ago. It came back clear. Whew....
  13. Welcome and congratulations on the best decision you will ever make :)
  14. Good job Vic!
  15. Way to go Tom!
  16. Breathing better I can laugh without coughing My circulation is better I have so much more energy as a non-smoker My hair doesn't stink like smoke I can spend more time with the family Self confidence that if I can accomplish quitting - I can do just about anything
  17. Nope, I will not smoke.
  18. Congratulations :)
  19. Good for you! You met your challenges/ triggers early on and now they are becoming easier for you! Isn't that a great feeling? The days are getting better. You may still have a few rough ones thrown in there though. This addiction does not want to give up on us that easily. But- now you have the tools to work with! Keep going, I think you are doing great! btw I started feeling so much more comfortable at around 3 weeks.
  20. Thank you John. You and Humbled are coming up on your first month anniversary too! Loving my being smoke- free:)
  21. Congratulations for 18 months of freedom!
  22. Hello and Welcome :) I think you will like it here - I do :)
  23. Welcome and way to go on 3 months! :)

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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