SanDar

Oh the smells you will smell..... Fresh mown lawns never smelled so good before. And driving past the bakery that's just 4 blocks from my house is downright dangerous for me :) Now that my nose is working so much better, my dogs need groomed more often. They aren't so happy :unsure:

Welcome Kendranz! You've been offered some really good advice here. Just keep the NOPE going! Post whenever you need to. Someone is always around to respond. And congratulations on getting past that first week! You can do it :)

NOPE for me :)

Congrats on 2 weeks of Freedom! :)

Welcome :)

oh Nancy I LOVE this picture! So cute :)

Yay! You got through that first week, and it is one week you will never have to do again! Congrats :)

Awesome Gio! Nice to hear from you and 1 month is a huge milestone!!

Yummy pics! I love the apple warning, lol

4 months of Freedom!!

NOPE for me!

This is going too well ... too easy. It's almost like I've just picked up where I left off last time, after 5 months of smoking again. No major or even moderate craves, physical or mental ... a few thoughts of "oh I'll just have a ciggie and then I'll do ...." swiftly followed by "oh yeah ... ok i'll just get on with this then". Welcome Wendy, This is pretty much how my quit has been going. Once you have realized that you are not giving anything up, it all falls into place. Just keep on shutting down those "thoughts". Don't give them any of your time, brush them off and go on with your non-smoking life. Reading and posting here helped me so much in my first days. (Still does) You are going to love life as a non-smoker :)

How exciting for you Sue!

Glad hear you have a plan! If I did this, so can you :)

How cute!!

He feels right at home with you :)

Beanie is adorable :)

Amazing!

Way to go Tracey! 10 Months of Freedom!

Good morning, It's another NOPE day for me :)

We had spaghetti & meatballs. Homemade? Ummm...nope. But quick & easy for Sunday evening. I'm still recuperating from motocross trip yesterday :)