SanDar

Thinking of you (((Leanna)))

Congratulations Nay ! :)

No matter how you look at it - you are super awesome :) Congratulations Saz!!!

I'm quite sure I probably would not have listened. Especially at a younger age. I was of the mind set that I could quit later, no need to hurry, etc. However I have, as Action stated above "planted the seed" in a few people's minds. I waited for them to start the conversation and only mentioned to them a few of the positives of quitting. I was afraid to come across as the "smoking police" lol. It's such a fine line, isn't it?

Good Morning all! Nope for me :)

Congratulations! Way to go :)

Congratulations on 1 year of Freedom!! :)

Atta Girl Tracey! Congratulations on 11 months of Freedom :)

Nope

Good Morning :) Nope for me!

Truly, truly disgusting. And to think we did this to our bodies.

Here's my Monday morning NOPE :)

One day at a time babs :( And I can't wait :)

Nope for me this Sunday morning :)

Congratulations on your first week of Freedom!! :)

Congratulations :)

A couple things that are really helpful to me: I am giving up NOTHING. The physical benefits I have noticed since quitting are very important in helping me stay quit. I keep those close to my heart and realize that they can all be taken from me - with just 1 puff.

Nope :)

Sooo False! TPBM is having pizza tonight