SanDar

Happy Birthday!!

Kick Ash Jess! Protect your quit - you've worked so hard for it.

Good morning everyone! A big NOPE for me too!

I can't wait to take long, leisurely walks OUTDOORS with my dogs :)

Nope

Congratulations on your first month of Freedom! Here's to many, many more! :)

Yay you! Doing it in style. Congrats on 7 months Jeff!!

Ahhhh..I'm so happy for you! That was tough for me as well. Seemed like it took forever to get the sleep pattern back. Once I did, it was smooth sailing :)

I ended up with this horrible respiratory infection/bronchitis going around. My dr ordered a chest xray (it's always scary waiting for those results) and it was A-ok :) I'm feeling better, but was started on meds for it. I told my dr that I felt awful like a smoker again! Hard to breathe, coughing. Dr said, although he was sorry that I was sick, he has COPD patients who feel like that every day. Am I happy to be a non-smoker? Oh hell yea! Already starting to feel better. I can only imagine how bad this could have been had I remained a smoker! The benefits of being a non-smoker keep rolling in. Thank you, I will take them. Anyone out there sitting on the fence? There is no nicotine withdrawal that could EVER feel as bad as copd. Quit while you can, it truly is a matter of life and death.

That's funny! I live in Iowa, and I've never heard of a chicken being lost or found? Maybe these farmers need to keep better tabs on their live stock? ;)

Nope here :)

Nope, no way!

Welcome! You have come to the right place. Stick around, we are all here to help you get and keep your freedom :)

I am here and can feel the excitement in the air for Marti!!

Nope

Nope

Way to go!

Congrats!

Congratulations!

Congratulations on 11 months of Freedom!

Hop back on the train Rob! You know you are a non-smoker! We are here to help, just climb on board.

Congratulations! What an inspirational post. One year of Freedom :)