El Bandito

NOPE

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RIP JWG

10,067 from me. The man wrote some incredible posts

Man cave now sparkling I hope. New Years Eve plans?

Great post! This day last year, I put cigarettes in my mouth and lit them. I was a smoker. This day eleven months ago, I put no cigarettes in my mouth. I was a non-smoker. I have come to the conclusion that not putting things in my mouth and setting fire to them is definitely the secret...

Mixed.... Cutting down the 12oz bicep curl, building up the walking, swimming and some basic weights.... Hoo-Ha!

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Mouse recycling. It's the way forward

Hey Yoshimi. Good to 'meet' you. Great first post.

I always get a bit jumpy around my month celebration dates...just a legacy of the old habit. You are right Evelyn, just stupid. Say NOPE and carry on...

You are just as mad as a box of frogs. Or, your PC has done a wee update, logged you out and cleared cache. All well again now?

Secret here Colleen is perhaps to give up whacking the head? Heard good things about the UP. I'm sure that weight will fly back off you. Weight has broken through 270 for me (heading the right way) and a good workout this morning. sun has got his hat (and gloves and scarf) on, so La Bandita and I are going to wrap up warm, wrap the dog up warm and take him for a long walk. La Bandita is taking a Pilates class tomorrow, so more gym time for me!

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Great work. congratulations Chrys. Excellent.

Woooooohoooooooo! Great work Lace! fantastic achievement. Hugs and cookies all around.

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Clean underwear? House tidy? Icebox full? ..... :-)

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Yahoooooooooooooooo.....NOPE. Hmmmmm...why would Rez want to yell? Oh...I know ;-)

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Probably just a cold Evelyn. Lots of sleep, hot tea. Keep marching, you are doing great.

All quiet in Southern England..

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