El Bandito

WOOF.

FORE! Sorry - wrong forum... NOPE

Hey Petra. Holding on eh? Well, keep a firm grip. Hope the morning dawns bright and full of possibility for you.

-17

-16

Don't overlook the Steak please.

Morning E! NOPE for me too

Hmmm. Good post Beacon. Like DD, I find the smell shocking now. In a store the other day I found myself walking behind someone whom had clearly just had a cigarette...I had to stop walking and let the stink move away. Now and again a tableau will pop into my head where I am smoking, but it just looks wrong and I dismiss it. Not smoking now seems natural.

-9 All too scared of you grumpy oldies...

Hey Evelyn. Well done for hanging on and not smoking. Like I said angry is OK. I'm sure that working through the memories is really tough - and when you post, I can feel your pain. I, and I think many others, hurt when we read the posts, and are all hoping and praying that all of this good work that you and your T are doing is paying off and bringing you to a place of peace and opportunity. Keep on keeping on Evelyn.

-1

-9 its relentless!

-1

toooooooo

zero

-2

-6

I'll join this merry band of NOPERS - old and new NOPE!

Oh treacle! Really sorry to hear that Wendy. Listen, this 30 year smoker is not going to throw stones at you, or give you a hard time. I am guessing that you are doing that to yourself. We are addicts. We spend years and years training ourselves to believe that we NEED to smoke - its natural that it can be difficult to shift that thought pattern. But we can. You can. Don't be disheartened Wendy - you can absolutely do this, and I'll be here to help in any way that I can.

Welcome Aboard!

Great work! I think you are right that weight alone is not a great measure - but it does provide a part of where we are. Go Redser!

-1

Go get 'em!

1

NOPE