El Bandito
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Posts
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Everything posted by El Bandito
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Ticker queen is Nancy! Your quit Jeni, but yes, I would say from that last one. the Allen Carr book is worth looking out. It really helped me. It's called the EasyWay. Keep reading (when you get a sec) and keep posting. There is a lot of knowledge around here.
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Welcome Jeni. You are quitting young. That makes you smarter than me. Each morning, check in to the NOPE pledge. There, pledge to take "not one puff ever; just for today" We all quit one day at a time. Commit to quitting for a day. Then getup next morning and do it again. Simples!
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Way to go Jeni! Craves will come. Each one you beat takes you closer to Freedom! Well done.
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Queen Greenlover's (Beth) Surgery Update
El Bandito replied to MarylandQuitter's topic in Socializing
Thanks for the update MQ. -
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Hey Jeni You still with us? My sleep was a bit off for a couple of months at least
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Jeni. There are a lot of great threads here that you should read. I am guessing that right now it feels like quitting is impossible. It is not. You can do this. Many many people here have smoked more than you and longer than you and have quit. Tell us a little about yourself? Where are you?
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I didn't use patches, but to be emotional, anxious is completely normal for 1. People quitting 2. People moving 3. Parents Let alone people doing all three! Crying is a safety valve, cry away! I am a big hairy-arsed Scot, and I wept like a baby. Let it all out.
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Ok, first thing Don't smoke Jen If you are going to put yourself through hell, (week 1) it's better that you can say I have not smoked
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Jeni chill It is normal to feel like this. Take three deep breaths
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Well Porky, as you all insist on riding / driving on the wrong side of the road, I shall keep my sporty little number safe on these shores...assuming it gets here of course! Sounds like a lot of riding...you going to have a mechanic follow you with a proper vehicle?
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Hey Wendy! One with breakfast, one with dinner, simples. In laws sounds rough. You are right, you don't want to be like that, so definitely worth 'burning' those Images into your personal quit kit. Keep on keeping on!
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Toothbrushing Bat-shark... It's time to count.
El Bandito replied to Devil Doll's topic in Celebrations!
Only 4? Wow....getting close. -
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Fantastic work! 10 excellent months work Marti. Well done. You have helped many many people in their journeys.
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Great pic!
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Finally [Mrs. Sarge]
El Bandito replied to sgt.barney's topic in Discussion: Vaping & Juuling - Another Generation At Risk
Huge Congratulations to Mrs Sarge! For 28 days / 1 month, whichever! sarge, you will need to give her a treat for 28 AND for a month!
