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El Bandito

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Everything posted by El Bandito

  1. Progress Report Been a bad boy gym wise this week. Not made it yet this week. Life getting in the way. But La Bandita has got her car now, I managed two rounds of golf. Overall - weight is down 6 pounds, fitness up - and some good habits in place. Will be off to the gym tomorrow morning... On track! Year of the Fit...
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  3. JC You will be fine. Today is going to be another crave conquered. You do not smoke. You do not want to smoke. You will not smoke. Keep breathing, keep calm and just say NOPE. You have got this JC.
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  7. Im Jen! No thats not right.. Carry on.
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  10. Hooha!
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  12. Sorry about the sleep treacle - pain. Good advice from Sharon above.
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  16. Get yourself to Africa before it is covered in Pizza Huts, Subways and Taco Belles!
  17. One more day Wiley Bat Shark..... Great work!
  18. In the 10,000 club too. How I wish I could have avoided the ones before!
  19. Morning all! NOPE
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  21. 1 Hey Jess, Redser
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  23. guess not.
  24. Keepin on keepin on Treacle. Tiny little elephant bites - sounds like progress. Yay Treacle!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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