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El Bandito

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Everything posted by El Bandito

  1. Morning Rob! A belated welcome. You are spot on, it is mental and if is absolutely the best decision that you have ever made. Keep enjoying the freedom, and get yourself a little reward from the money that you have saved. Might be something as simple as a magazine, but start reinforcing the positive messages. Great work Rob. You are on the right track!
  2. 14
  3. NOPE from me
  4. El Bandito

    Hey

    Hope all is ok Jess.
  5. I just told them I quit. They would then ask whether I was finding it hard...and I would say No. Best thing I have ever done. And it was.
  6. Congratulations!
  7. 11
  8. Nope
  9. Fantastic work Karen. Congratulations
  10. The posts above are why the QT is a very very special place Great work guys. Ok Jess, there will be a test on Monday ;-)
  11. Congratulations!
  12. Yep....uh maybe...aw hell NOPE! (Of course!)
  13. 'Atta Girl JC.
  14. 1
  15. 9
  16. Jess you are more than Ok. You are great. One day at a time. You will feel better, sleep better and be strengthened. Maybe not glitter gun time, but it will get better.
  17. Jess, did you read the Allen Carr book?
  18. 7
  19. Oh yeah...dog walk, cardio, weights, dog walk, collect friends from airport BEER!
  20. Keep on keeping on. You are doing great!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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