El Bandito

Joooooooooooolz! Fantastic work. Huge congratulations

Nope

Zero

Keep the faith Lennon, you are doing great. Keep marching!

Hey FV....come say Hi!

-17

Hey Beth! Speedy return! Good to have you back.

-10

Good work Brenndy!

Well done! Congratulations

Fantastic work! Congratulations

NOPE

Porky is right. You want abuse? We have a few here could win medals...and we'll do it for free. 1. You liked Allen Carr right? the Easy weigh to lose weight...worth a read. 2. Measuring, monitoring and accountability. There are at least five of us on MyFitnessPal (free) where we log all food and exercise. Move more, eat less.... Whatever floats your boat I guess!

-8

You and I can sit in a corner with a decent bottle of claret and a cheese board....

"Would you like fries with that ma'am?"

Well done Laura (and the rest of you guys) The reality is that you are doing such a powerful thing, resetting your brain chemistry through a conscious decision, that literally everything can go off kilter. Patience, emotion, the senses, even your own sense of who you are. Take heart from these things. They are proof positive that you are returning your mind to the state it was in before nicotine started poisoning it. You are winning! Keep going. Everybody is right, it absolutely does get better.

Great work! 8 months is fantastic. Well done you.

Hey Markus. Good to see you. Very true.

Big hand... 3 months, one quarter...GREAT WORK Rowly!

-5

Sounds like one of my personal favourites, the "wherethehelldidthatfullbodycravecomefrom"? You don't get many - but when they come - ouch. Fantastic work - you have crossed a really important bridge today. Your junkie brought everything it had, got you on the ropes, but you ducked and weaved back to the centre of the ring...you are on top. Well done.

Congratulations! 2 weeks is brilliant!

-6

Great work... I do a lot of "floating with direction" kinda of swimming but not really! Sauna is nice too!