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El Bandito

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Everything posted by El Bandito

  1. Great work Chrys! Fantastic work out of you!
  2. Legs eleven! Fantastic news. Lady Ace! You are rocking this. Great work.
  3. -4
  4. What is the best part of living in Oregon. Is there anywhere in the USA that you would rather live? Abroad? What is your dream vacation?
  5. -13
  6. 10
  7. 7
  8. 5
  9. -11 The transformation is complete. I have crossed to the Dark side....
  10. I ll have you know it is in perfect order... I was attempting a Sarah style roar. Didn't come off really did it?
  11. Your word is good enough for me Karen.
  12. If you click on the thumbnail below, you will find a short message written in Scots. Understand it all? Or at all?
  13. I went to a new Doctor last year. First task, a complete medical. Included was my first Prostate examination, which came as quite a shock....but I digress, I blew into the tube and got a sad shake of the head... I was a quit a few months then. This year's test will need to show signs of improvement....(and it will!!!M raaaaaaaah!)
  14. Thank you for the lovely sentiment guys. Action are you calling me an unmovable object? That's not very fair, I have been losing weight you know. If you get a couple of strong guys, ropes and pulleys, I can be moved.... ;-)
  15. 4
  16. T
  17. Good to see you, great to know you are still smoke free!
  18. A
  19. 6
  20. 6
  21. No way could I eat a whole one...
  22. 7
  23. Not just me who made whacky exclamations at odd times then... I'm sure there are people near me who believe that there is a fat guy with Tourette's who walks his dog every morning! I'm going to drop Alison a line, I really enjoyed the memoir.
  24. Hope you guys are keeping nice and toasty. Snow is possibly the one time it is permissible to warm your wine a little. Carry on.
  25. Ah stop it. I'm blushing. Now back to the gym with. year of the Fit follows year of the quit!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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