El Bandito

1

Perfect 10

-6

-6

Nice round of golf today after a pretty inactive week..10 miles all told.

Fantastic work Rooster. Well done!

-6

NOPE!

Hmmm...treats. Well, to start with, I would pick up magazines for us each week. Golf, cars, interiors. Then I took La Bandita for dinner and a show in London's West End. Then we bought running shoes. In the run up to the year, we bought, gym membership for a year, and a gym 'wardrobe' for La Bandita And....we still got plenty change :-) Really important to reinforce the quit with some visual reminders or memories. Ultimately we are animals and Pavlovs dog is as true for us as it is for canines!

-11

Star Truckin' Across the Universe... On the Starship Quitting Train under Captain Pork.... Sorry. I'll get my coat.

And he was hatching a plan to steal a Transatlantic Egg.......

Zero

Great work getting rid of the smokes! This game is simple. You smoke. Or you don't. Smoker. Non smoker. Get rid of this "slip" idea. There is no such thing. You can do this buddy! Welcome to your smoke-free life!

Hey Sally! Great to hear from you. I'm glad that you enjoyed Lisbon. I'm not sure back flips off the front porch is a side-effect of port, but perhaps you are proof of that. Get well soon, and be here as much or as little is right for you...but I would miss you if you didn't come by occasionally!

19

14

14

12

Fantastic work. Congratulations! Keep marching!

Great work Laura! Well done!

10

Nope

Truck you Porky.

-8