El Bandito

Hey Marlene Welcome aboard. Well done on taking the hardest step: the first one. You can absolutely do this.

Nice work Stewie. It's important to hang onto some of the memories - just in case your inner junkie turns up at a Christmas party and whispers "One's not going to hurt..is it?" Mine still tries now and again - I remember how miserable I felt as a smoker and how easy it was to throw quits away. Keep on keepin' on!

Hey Hford. Well done. Yes. It will get easier every day. Smoking as punctuation was one for me too. I took to taking a quick walk instead. You are doing great, just keep going.

15

NOPE

15 Morning all

Hey Hford. Don't be nervous - be excited. You just saved your own health. Keep reading, posting. You'll get there.

I say....rather....

Congratulations! Fingers crossed.

40

34

Four Ah lock 'em up anyway...

2

I'm not stupid. Just special. :wub:

Deep breaths Evelyn. Go take a walk.

Yep. Northern Spain. Ugly. Horrible. Terrible place. Not!

Nice work!

When not walking...it was always flip fops. (Hot feet!) We managed 192km (120 miles) in six days over some tough ground. One heck of a walk :D Currently lying down in a darkened room...

Great work!

Nice work. :D

Hey Tiff Whether you declare yourself an addict or not, the choice remains. Everyone of us can reach for a cigarette and light it. We choose not to. Are we addicts? Well, yes. but that is not limiting - it is simply an acknowledgement. Am I better or worse than someone who never smoked? Nope. There are plenty of better things to focus on - I'd work on those. You are doing great, however you are doing it.

Thanks everyone! Flying early tomorrow. (Gulp.) Day 1 is 27km straight up through the Pyrenees. www.sensibleshoescamino.com

Chill Evelyn. You got this. NOPE. B)

-5

Merino wool... ;-)