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El Bandito

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Everything posted by El Bandito

  1. Rob! great to see you. Well done posting. If there is a template post for a planned relapse, that is it. You know that it is not logical. You know that you are setting up a rationale to justify smoking. If you are feeling a bit down, smoking a cigarette is not going to help with that. So, cupcake. toughen up. You are on the cusp of a big decision. Roll your sleeves up. Get onto the NOPE pledge. Commit not to smoke, just for today. Start a thread on what benefits you have seen thus far and what you are looking forward to. You have 200 quid more in your pocket. What have you done with it? Rob. You have quit. You have done it with quite some style too. You cocked up, fell over, you got back up and got on with it. That takes determination and a steely eye. Stop punishing yourself. Look in the mirror and smile. YOU QUIT. Go out with a spring in your step. You are the boss of you. You are doing brilliantly Rob, you got this. NOT ONE PUFF EVER. Got it?
  2. zero
  3. So...a thinner waist and more pronounced hour glass???? Sounds good to me! BAKON!
  4. El Bandito

    Beacon

    A bungalow is a single storey house. My God! I have become a pedant.
  5. hmmmmmmm....... got me thinking now....
  6. Penicillin and plenty of water. You're welcome.
  7. Hey Tyme You are doing great. Keep the faith. The fog lifts.
  8. Daaaaaahling....you know my ass is NOT for Sale. All yours butch breakfast boy....
  9. Nice work.
  10. All of those. First one will be about dodgy money launderers in Budapest (shhh..don't tell Beacon or Bakon)
  11. Yep. Uh no _ I mean NOPE
  12. Smart that Smarti. Its all good. CPK. Repeat after me. "I quit smoking. I'm awesome." Three repeats, three times a day for two weeks. The Rocket Surgeon has prescribed.
  13. Nice work Joe!
  14. Fantastic work. Congratulations!
  15. Great work! Congratulations!
  16. Yeah Skirts! Zero.
  17. My spam filter has been getting a bit butch, but otherwise still receiving them.
  18. Live, Die. Both are inevitable. Freedom is a choice. My choice.
  19. Great work! Congratulations.
  20. Great work! Keep on keepin on.
  21. One year! Brilliant work. Congratulations!
  22. Welcome Aboard
  23. Don't understand the question. Crack on!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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