El Bandito

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True. But it's a lot of work. La Bandita gets really annoyed when I steal her cream...and man that stings. Put some on a tender spot... I had three Adam's apples for a week.

Mine's gay too. I look like a convict. Just sayin'

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I only wear a tight shirt when trying to impress cops... Tight shirt, short skirt. Works every time.

Got a zoom lens?

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Me too! 12 and a half!

Usually US XL is a XXL here. Bakon. We are talking about Men's clothes here right? You are not shopping in Victoria Secret again are you? Soon I might be able to climb out of the clown car without rolling...... Babs, I know what you are saying, but there is no doubt that watching the number drop motivates too. All good!

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I'm not awesome. You two are. Great work!

Ouch. Glad all ok. Glad you are smoke free. 'Atta girl!

Nope

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Great work Jackie! Well done you.

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Ouch. Watch that cider luv!

Holy Thread Revival Batman! Progress Report. Progress is slow, but progress nevertheless. Down to 263 pounds. Down a t shirt size to XL from XXL. In US terms I am now an L. Jeans that were too tight are now too big. So definite progress. My scale automatically updates MFP, so weight bounces up and down all of the time. Loss gets easier for me now as the weather improves and I feel more inclined to follow a little white ball around several fields. Essentially that works out to be a 4 hour walk with 20 pounds on my back, keeping the heart rate in the fat burning zone. From MFP, I can see that lots of QT folk are making great progress. 2015. Year of the Fit!

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Hey Tyme Sorry to hear sleep is not coming. For me, quitting smoking messed with my sleep for a while, but many other things messed with my sleep too. See your Doc. For me, I found more fresh air, more exercise (my poor dog) and a little meditation soon get me heading in the right direction. Fingers crossed you get a good nights sleep soon.

Zero Sonic and Jengels. Legends. I tip my hat in your general direction gentlemen.

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